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    <lastmod>2026-03-30</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - We do offer 1-2-1 Personal Training.</image:title>
      <image:caption>Please contact us for 1-2-1.</image:caption>
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      <image:title>Home - Our Small Group Personal Training</image:title>
      <image:caption>Small Groups are training sessions with up to 7 people. Our Engine sessions are up to 20 people.</image:caption>
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    <loc>https://www.vertexprofitness.co.uk/personal-training</loc>
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    <lastmod>2022-11-02</lastmod>
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    <loc>https://www.vertexprofitness.co.uk/privacy-policy</loc>
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    <lastmod>2020-02-29</lastmod>
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    <loc>https://www.vertexprofitness.co.uk/about</loc>
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    <lastmod>2022-11-02</lastmod>
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      <image:title>About - Semi-Private Personal Training</image:title>
      <image:caption>Being able to have access to 12 sessions a month and Unlimited Team Sessions a month. Semi-Private PT sessions are in groups of up to 2 people. You may or may not know those people, if you don’t, by the end of the session, you will. All sessions are adaptable to everyone, if you’re a beginner it doesn’t matter, if you’ve been training a long time it doesn’t matter. We cater for everyone.</image:caption>
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    <loc>https://www.vertexprofitness.co.uk/contact-us</loc>
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    <lastmod>2025-07-01</lastmod>
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    <loc>https://www.vertexprofitness.co.uk/team-sessions</loc>
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    <lastmod>2020-03-23</lastmod>
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      <image:title>Team Sessions</image:title>
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      <image:title>Team Sessions</image:title>
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    <loc>https://www.vertexprofitness.co.uk/member-transformations</loc>
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    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://www.vertexprofitness.co.uk/online-personal-training</loc>
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    <lastmod>2021-03-24</lastmod>
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      <image:title>Online Personal Training</image:title>
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      <image:title>Online Personal Training</image:title>
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      <image:title>Online Personal Training</image:title>
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      <image:title>Online Personal Training</image:title>
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      <image:title>Online Personal Training</image:title>
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    <loc>https://www.vertexprofitness.co.uk/semiprivate-sessions-1</loc>
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    <priority>0.75</priority>
    <lastmod>2024-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2f48d4ed76570f36e75b2c/a76326d7-9b81-4eba-bf30-9b7c04c8b026/Sudbury+Fun+Run.JPG</image:loc>
      <image:title>Small Group Personal Training - Supporting each other, whatever the goals.</image:title>
      <image:caption>8 Members and 1 Coach, took part in the Sudbury Fun Run in 2023.</image:caption>
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      <image:title>Small Group Personal Training - Two of our members crossing the link at Hyrox London Olympia.</image:title>
      <image:caption>These two have been part of small group training &amp; decided to team up &amp; take on Hyrox.</image:caption>
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      <image:title>Small Group Personal Training - Christmas Party!</image:title>
      <image:caption>Every Christmas we make sure we get our whole community together to celebrate. To celebrate each others achievements all year, we may even throw in some awards! To be apart of something is a great feeling, we aren’t in health and fitness alone, there are so many on the same journey as you!</image:caption>
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