Personal Training
Through our collective years as personal trainers we both have had our own journeys through health and fitness, but let me just show you a few success stories.
Those clients you see above worked with us & changed their lives through education of nutrition and exercise.
Both are these are pillars of our Core Values as we want all our clients and members to learn for the future and have good relationship with food.
Myles
I have always been into sport and exercise. Studying BSc Sport & Exercise Science, along with becoming a personal trainer. I’ve had my own battles when it comes to nutrition and teaching myself how to improve my diet to bring balance and achieve goals that I wanted. Using science based principles is how I get my clients to where they want to be.
Mark
I’ve had my own journey through health and fitness. For me I had to change my life around (check out our client transformations i’m on there). I changed my life for the better and want to pass on everything I can to help people achieve their goals. .