What are Team Sessions?

Membership

Team Sessions are large groups coming together to work as a ‘TEAM’ to complete the workout set.

The workouts are set for everyone to complete. If you are newbie or been training for a long time, these sessions will be just what you’re looking for.

Our members are able to onto ‘team’ sessions through our booking app, on GoTeamUp.

All Levels

Everything that we offer is scalable to everyone. If you’re just starting fitness, fantastic or if you have been training a while, fantastic.

All our workouts are for all levels which can be made easier or tougher if necessary. .

Our community spirit and support will always pull you through a workout, no matter how hard it is.

All One Community

Having a community spirit is important. Having support is also important. This is why you get t-shirts, access to our private facebook group, because everyone is in this journey together.

Think of it like a book, a big book. Someone on chapter 1, their journey has just started. However some at Chapter 12, is well into their journey, but you can learn from Chapter 12, that individual might have been where you are and be able to help you, as much as Mark or Myles.